Whether it’s to focus at work, do better at school, or just stay sharp, there are various reasons for wanting to boost brainpower. But maintaining psychological well-being is equally as important.
“When you do things in the world, you lay down new neural pathways,” says Dr. Dennis. “The more you do something, the more available that pathway is, so you may be able to use your brain resources more effectively.”
Brain training apps combine the latest in brain science with puzzles and mind games in order to exercise your faculties. Check out 4 of the best brain training apps on Android and iOS devices below.